Experience the healing power of nature therapy
Escape to Asheville’s Blue Ridge Mountains for a truly relaxing and rejuvenating experience: a guided forest bathing retreat!
Led by a certified nature therapy guide, this 3-hour experience weaves together mindfulness, breathwork, forest bathing (Shinrin Yoku) and embodied nature connection, providing a unique way to explore the wonders of the great outdoors. Through a series of invitations, you’ll have the opportunity to quiet your mind, awaken your senses, and deepen your connection with nature, community and Self.
Meander through the tranquil forest, witnessing the awe-inspiring beauty of these ancient mountains. You’ll be guided along peaceful, gentle trails, truly immersing yourself in the present moment. But wait, there is more! Every forest bathing retreat ends with a wild-foraged tea ceremony and snacks.
Whether you’re seeking solace in nature or simply looking to unwind after a hectic week, this relaxing and restorative experience is just what you need. Give yourself the gift of tranquility and let the healing powers of nature wash over you. Book your experience now and begin your journey of connection and renewal.
Regularly scheduled community retreats are available on select Saturday afternoons in the fall/winter (Nov – April) and Saturday mornings the rest of the year (May-Sept). Reserve a private retreat any day of the week, set aside exclusively for you and your group… even if you’re a solo adventurer!